Thursday, September 28, 2023

Can’t Breathe Through Nose When Lying Down

Latera Implant For Nasal Obstruction Relief

Why Is Only Half of My Nose Working?

The LATERA implant is a great option for individuals who are looking to get relief from nasal obstructions caused by weak or flexible nasal cartilage. Once inserted inside the nasal wall, the implant provides structural support to the upper and lower cartilage of your noses lateral walls. The added support helps to prevent nasal collapse and allows you to breathe freely.

Ask Dr. Kaplan about LATERA implants if youre experiencing any of the following symptoms:

  • Difficulty breathing through your nose in general
  • Regularly feeling as though your nose is blocked or obstructed
  • Breathing issues while sleeping
  • Difficulty breathing through your nose during exercise
  • Congestion, stuffiness

How To Sleep With A Blocked Nose

Getting a good night’s sleep can help your body recover from a cold or blocked nose12. But having a stuffy nose at night can sometimes make that feel like an impossible task.

That’s why we’ve put together a few top tips to help you get some much-needed shut-eye if youre experiencing congestion at night.

Can’t Breathe Through Nose: Why And What To Do

Few things are as frustrating as nasal congestion. When you can’t breathe through nose, it is because the sinus blood vessels and tissues have become swollen with fluid, making it difficult to breathe. This congestion may also trigger discharge, typically referred to as a “runny nose”, as well as discharge into the back of the throat, called post-nasal drip. Adults and children alike can find this minor health problem agitating, especially when it hinders their ability to get proper sleep. If you have small children, this condition can make feeding, breathing, and sleeping particularly difficult.

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Can T Breathe Through Nose When Lying Down

Lying down with your head in a elevated position can actually affect the way that you breathe. When we rest, our blood pressure changes and this causes some of its own unique challenges for air flow through each individuals body! For example increased volume traveling to areas like: nose/sinuses , skin around mouth area where breathing happens etc This may lead not only exacerbate congestion but also cause other additional issues such as stuffed headaches or pressures on various parts throughout ones face especially near eye sockets which could potentially result from poor.

Try Cold And Flu Medicines

How to Unblock Your Nose

Using cold and flu medicines with decongestant and other ingredients can make it easier to breathe. They may also help with other symptoms, such as achy muscles and headaches.

People should be careful to avoid non-drowsy daytime products before bed, as these may make it harder to sleep. Conversely, it is generally best to avoid nighttime products when a person needs to be awake, because these will likely cause drowsiness.

Avoid combining multiple medicines, and do not give babies or children decongestants unless a doctor recommends it.

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Trouble Breathing Through Your Nose It Could Be Nasal Airway Obstruction

David Cuthbertson, MD

Trouble breathing through your nose? When our patients come in with this complaint, theyre likely dealing with a blockage in the nose, also known as nasal airway obstruction. This blockage prevents air from flowing smoothly through the nose.

Nasal blockage is not only frustrating, it can also be problematic. Humans are essentially meant to be nasal breathers. The nose is designed to humidify and warm air, so its more comfortable to breathe through your nose. When you cant, its uncomfortable. Plus, it can lead to a dry mouth or sore throat.

Interestingly enough, studies even show improved memory when breathing through the nose. Apparently, the proximity of oxygen to the brain is helpful to cognitive function.

If you have trouble breathing through your nose, its time to find a solution. Nasal obstruction symptoms come from four main areas of the nose. If youre experiencing nasal airway obstruction, heres what may be causing it and what you can do about it.

Talk To Our Ent Specialists

Are you having problems breathing through your nose? Then its time to call us at Collin County Ear, Nose, and Throat. Our team of ENTs is here to serve families in the Dallas and Collin County areas. Schedule an exam, and you will visit one of our specialists at a nearby office in Frisco or Plano, TX. Request an appointment using our online form, or call: 596-4005.

Do you have recurring sinus infections, chronic pain, and congestion in the sinuses that never

We find our patients experiences the most rewarding part of the job. Without them, we wouldnt be one of the longest standing ENT practices in the area!

We consulted Dr Tseng based on our pediatrician’s recommendation. He’s so great a doctor who took time to explain us everything and genuinely guided us in the right direction. He’s such a caring, genuine and knowledgeable doctor. Oh how I wish there were more like him!

Hetal U.

I have used Collin Co. ENT and Dr. Kenny Carter for over 3 years, primarily for ear problems. The staff has been consistently helpful and friendly to me. When I have had problems needing immediate attention and explained the need, have been able to get an appointment within a reasonable time to address the problem. I recommend Dr. Carter and his staff.

Stan B.

Dr. Matheny performed 2 surgeries on my wife, both were successful with great results. He is not only a great surgeon, but a great person. It was a pleasure working with him. One of the best doctors we have ever seen in our lives.

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Wondering If Youre A Good Candidate For Latera In Houston Contact Kaplan Sinus Relief

Its a good idea to consult with an ENT if you cant breathe through the nose at night. Not only is it uncomfortable, but it could be a warning sign of a bigger condition like nasal valve collapse. If youre regularly suffering from nasal obstruction and congestion, LATERA implants may be able to help you find relief.

Dr. Kaplan is proud to be one of the few ENT doctors offering the LATERA absorbable nasal implants in Houston. For more information about LATERA or to find out if youre a good candidate, call us at 713-766-1818 or contact us online today!

More Helpful Articles by Kaplan Sinus Relief:

What Happens In Our Bodies During Mouth Breathing

ASK UNMC! I have trouble breathing out of one nostril What is wrong?

Even in the absence of oral airflow, mouth breathing, has been shown to increase the propensity for upper airway collapse. The most likely explanation is that jaw opening is associated with a posterior movement of the angle of the jaw, which compromises the oropharynx airway diameter. The oropharynx is the middle part of your throat just beyond your mouth. It also includes your tonsils, the base of your tongue, the sides and walls of your throat and the back part of the roof of your mouth .

This subsequent inferior and posterior movement may shorten the upper airway dilator muscles located between the mandible and the hyoid. The mandible is the largest bone in the human skull, forms the lower jawline and holds your lower teeth in place. The hyoid bone is situated in your necks anterior midline between your thyroid cartilage and your chin. This compromise produces unfavourable length-tension relationships in the associated muscles.

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Avoid Nasal Congestion With Nose Breathing

Unless you are sick, the main cause of nasal congestion is mouth breathing. As mentioned before, mouth breathing is actuallyover breathingmeaning that you are expelling too much air with each breath. As a defense mechanism, your body releases mucous to try and slow the rate of breathing. However, this creates a vicious cycle of more mouth breathing, more mucous release and results in a stuffy nose.

Resist The Urge To Blow Your Nose

Its normal to reach for the tissues when you have a stuffy nose. But blowing your nose isnt actually recommended. Why?

Research has shown that it generates excess pressure in the nasal cavities that could cause fluid from your nose to go into your sinuses.

Instead of blowing, use a tissue to dab at a runny nose. If you absolutely must blow your nose, opt for one nostril at a time and blow gently.

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Can Dehydration Cause Trouble Breathing

Yes, without proper fluids, the body is unable to provide cells with enough energy. Water moistens the bodys bronchial tubes, lungs, and nasal passages. It also thins mucus and prevents coughing episodes. Drink at least 3.7 liters of water if youre a male and 2.7 liters of water if youre a female every day to stay properly hydrated.

Why Diagnosis Is Important

Breathe Better With These Nine Exercises

Because patients cant breathe through their nose, they mouth breathe while sleeping, causing them to snore. Sometimes nasal polyps can make snoring severe enough to tip a patient who snores over to sleep apnea which has a substantial effect on patients.

Patients with sleep apnea dont sleep well, and they are at higher risk for other health problems, including heart disease, heart attack, stroke, and memory and concentration problems.

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Stuffy Nose When Lying Down: Causes And Treatments

A stuffy nose can be a real problem. Everyone has experienced the discomfort of lying down with a stuffy nose and being impossible to breathe through the nose. In fact, this is one of the oldest and most common complaints, especially during the winter season or seasonal allergies. Continue reading about the causes and treatments of nasal congestion when lying down.

When To Seek Emergency Help

In general, a stuffy nose when lying down will resolve on its own gradually or by using the above mentioned measures depending on the underlying cause. However, in certain cases, you will need to seek emergency medical help. Call a doctor in cases when:

  • Your nose is stuffed for more than 3 weeks.
  • You are having high fever as well as nasal discharge.
  • You notice white or yellow spots on your tonsils.
  • You start to experience cough which lasts more than 10 days, accompanied by grey mucus or yellow-green mucus together with a stuffy nose.
  • You notice a swelling of the face, especially of the forehead, cheeks, nose, or eyes.
  • You notice a weird smell of your nasal discharge or the color of your nasal discharge changes.

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Is It Dangerous To Sleep With A Blocked Nose

Getting plenty of sleep is key to helping your body fight infections like the common cold39. Nasal congestion is rarely anything to be seriously worried about40.

So, while it may be a little uncomfortable, sleeping with a blocked nose is not only safe but essential41. Try using some of the tips weve suggested to help yourself sleep easier, so your body has the energy it needs to fight off the infection.

For quick relief from your blocked nose at night, try the SUDAFED® Decongestant range . With active ingredients like pseudoephedrine hydrochloride, our decongestant tablets fight nasal congestion by reducing swelling so you can breathe more easily through your nose42.

Say No To Alcohol Especially After 2 Pm

Nose Unblocking Exercises – How To Get Rid Of A Blocked Nose

If you already have a stuffy nose, drinking can make it worse. For approximately 3.4 percent of people, consuming alcohol triggers upper respiratory symptoms such as sneezing and a blocked or runny nose.

Alcohol is a diuretic, which means it increases urine production. When you drink, its more difficult to stay hydrated. When youre dehydrated, your mucus is thicker and cant drain as easily.

Alcohol can also have a . If youre sick, its best to avoid alcohol altogether.

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How Do I Relieve My Shortness Of Breath

If your shortness of breath is not severe, you can practice controlled breathing techniques such as pursed-lip and diaphragmatic breathing to improve your symptoms. You can also leave a fan on in your room as it may relieve the breathless feeling.

When suffering from obstructive sleep apnea, your doctor might recommend using a CPAP or BiPAP machine to relieve shortness of breath while sleeping.

Looking For Treatment For Your Nasal Obstruction Or Chronic Sinusitis

With chronic sinusitis, sinusitis lasts longer than 12 weeks.

However, unlike acute sinusitis, which a sinus infection often causes, chronic sinusitis isn’t typically caused by bacteria and doesn’t usually get better with your typical treatment like antibiotics. It’s often referred to as chronic rhinosinusitis.

According to the Centers for Disease Control and Prevention , 28.9 million individuals received a sinusitis diagnosis.

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Two Common Causes: Why You Cant Breathe Through Your Nose

An ENT will complete a physical exam, discuss your symptoms, and might use other diagnostic methods to determine the underlying cause of your breathing issues. The goal is to identify an accurate diagnosis. Then the medical team can help with an effective treatment plan.

The two most common reasons people have trouble breathing through their nose are chronic sinusitis and nasal obstruction.

Sinusitis is a recurring condition that results in congestion and infection in the sinus cavities. If you have an ongoing post-nasal drip, frequent sinus infections, and other ongoing nasal issues, talk to our team about treatment for sinusitis.

On the other hand, the underlying cause of your breathing problems could be a nasal obstruction. This happens when the nasal cavity is blocked by one or more of the following issues:

  • A sinus infection

Most of the time, nasal obstruction is a temporary condition that goes away when you recover from the underlying cause. For example, it will be easier to breathe through your nose after feeling better from a head cold.

But there are instances where nasal obstruction requires medical intervention. For example, there might be a physical issue that is blocking the sinus cavity. Common problems include:

  • Oversized adenoids

It’s Time For Treatment

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You don’t have to suffer from the effects of a deviated septum. Treatment can include antihistamines and decongestants, which can help clear the sinus passages and reduce discomfort. We can also prescribe a nasal steroid spray to reduce swelling.

If you have a truly severe case, a form of surgery known as a septoplasty may be indicated. Surgery is a word nobody likes hearing, but it’s effective. Some septoplasties may be performed as a quick, non-invasive outpatient procedure right here in our office. Additionally, enlarged turbinates can be reduced in our office. This process takes just a few minutes but can be very effective in opening the nasal passageways for better airflow.

Sometimes septoplasties will need to be performed in a surgery center or hospital, like any other surgery. We’ll always use the most conservative, effective treatment option.

And we’re keeping our eye on other, cutting-edge technologies. For example, a pain-free, non-invasive alternative procedure recently passed clinical trials.

Of course, headaches, breathing difficulty, nosebleeds, sinusitis, and blocked nasal passages could be caused by any number of ear, nose, or throat conditions. It’s important to get an accurate diagnosis so we can find the best way to correct the problem. This may require a nasal endoscopy or CT scan.

In most cases, the only way to stop suffering for good is to make an appointment. And you should! You deserve to breathe the way Mother Nature intended.

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Why Can’t I Breathe Well Through My Nose

Sinus and nasal complaints are common reasons for a visit to your primary care doctor, an allergist or an otolaryngologist . If you’re asking yourself, “what are the reasons why I can’t breathe through my nose,” two common culprits to consider are a nasal obstruction and chronic sinusitis.

What Are The Benefits Of Nasal Breathing

Nasal breathing provides various benefits. This is because the nose is equipped with a complex filtering mechanism that purifies the air we breathe before it enters our lungs. During expiration, breathing through our nose helps maintain lung volumes and may indirectly determine our arterial oxygenation. Other advantages include:

  • Because our nose acts as a filter, it retains small particles in the air, including pollen.
  • Our nose adds moisture to the air to prevent dryness in our bronchial tubes and in our lungs.
  • Our nose warms up cold air to our body temperature before it reaches our lungs.
  • Nasal breathing adds resistance to the air stream, which increases oxygen uptake by maintaining our lungs elasticity.

Conversely, mouth breathing slows the cleaning cilia, slows down the passage of oxygen into the bloodstream, pulls germs and pollution directly into the lungs, and allows dry, cold air in the lungs, which can make secretions thicker.

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Easing A Child’s Stuffy Nose At Night

Saline nasal spray and a bulb syringe can help relieve bedtime congestion in babies and toddlers.

Treat one nostril at a time. First, use saline nasal spray or drops to thin mucus. Then, squeeze the bulb syringe to release the air, place the tip gently into the child’s nostril, and slowly release the tension on the bulb.

As the bulb refills, it pulls the saline and mucus out of the nose. Continue until the nostril is clear. Then repeat on the other nostril. Stop if you notice blood in the mucus or nose.

Older children can benefit from the same tips as adults: Use a cool-mist humidifier, elevate their head in bed, and push fluids during the day to keep the child hydrated.

Children over the age of 4 can be given Benadryl for nighttime congestion due to a cold or virus. Other cold medicine should not be given to children under 6 years old. Check with your pediatrician to find out if antihistamines or cold medicine should be given.

Trouble Breathing Through Your Nose Check Out These 9 Strategies

How to Breathe Through Nose at Night

They say you never appreciate what you have until its gone, which may be true for some people who struggle with breathing through their noses. When you have trouble breathing through your nose, it can be temporary, seasonal, or even long-term. The one thing that we know for sure is that it can be a major bother in our daily lives.

If youve been having trouble breathing through your nose, there are some strategies you can try to finally get the relief you are looking for.

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