Tuesday, February 27, 2024

Mucus Dripping Down Back Of Throat

How To Stop Sinus Drainage In The Throat

THIS to Can Instantly Remove Phlegm from the Back of Your Throat â?

Mucus is a substance normally produced by the body. It serves an important role, as it moistens, cleans and protects the lining of the nose and sinuses. But when this mucus is abnormally thick or produced in excess, its presence can be more noticeable and annoying as it drains down the back of the throat.

This sinus drainage, or post-nasal drip, leads to coughing and irritation, and contributes to the misery of colds and seasonal allergies. While sometimes medical attention is indicated, this symptom can usually be alleviated by home treatments.

Problems That Can Develop If You Have Postnasal Drip

You probably dont give nasal mucus a thought until its aggravated by a cold or allergies. Then, it can dominate your days until the underlying cause is over. While in most cases,postnasal drip is a temporary symptom that clears up with time, it can have complications, or it may be part of other rare health conditions that may not clear up naturally.

When postnasal drip becomes chronic, visitAlexis Furze, MD in Newport Beach. As an otolaryngologist and facial surgeon, Dr. Furze is uniquely qualified to diagnose and treat many of the conditions that cause post nasal drip and its complications.

What Are The Symptoms Of A Postnasal Drip

People with a postnasal drip may feel a constant need to clear their throat. Because mucus contains inflammatory elements that can cause irritation, common symptoms also include a sore throat, hoarseness and a cough.

Postnasal drip is generally more noticeable at night, especially when you are lying down to sleep. Possible complications include the blocking of the Eustachian tube, which joins the throat to the middle ear, leading to a painful ear infection. If the sinus passages become blocked, a postnasal drip can cause a sinus infection to develop.

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Development Of A Chronic Condition

Mucus overproduction and poor drainage can be part of a cycle of ongoing respiratory infections, a condition calledsinusitis. Postnasal drip might not contribute directly to sinusitis, but it can be a constant companion until the sinusitis is effectively treated.

Contact Alexis Furze, MD when your postnasal drip lasts more than 10 days. Call the office directly to book an appointment to find the relief you need now.

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How To Get Rid Of Mucus In Throat: Lifestyle Changes And Natural Home Remedies

Phlegm in Throat or Mucus in Throat: Causes &  Ways to Get Rid of it!

Here are some lifestyle changes and natural home remedies to get rid of mucus in throat.

  • Use a Neti pot, which can help flush out mucus. Saline or distilled water is usually used to help rinse out the nasal passages. Insert the Neti pot through one nostril and tilt your head over the sink to allow the solution run through and out. Essentially, you are irrigating the nasal passages to remove germs and irritants.
  • Apply warm compresses to your face to relieve pain from sinus pressure.
  • Sleep with your head elevated to prevent mucus buildup.
  • Use a humidifier in your home to prevent dryness.
  • Boil water and cover your head with a towel to inhale the steam.
  • Avoid irritants quit smoking and avoid smoke, stay indoors during high allergen times, ensure your home and workplace are kept tidy, and wear a mask if you need to clean.
  • Protect your sinuses from temperature changes by covering your face during colder temperatures.
  • Blow your nose carefully only blow one nostril at a time, dont blow too hard, use clean materials only.
  • Use over-the-counter medications like antihistamines, decongestants, medicated nasal sprays, and saline nasal sprays.
  • Drink plenty of water, especially warm water and tea.
  • Try a hot toddy: mix hot water, a shot of whiskey, fresh lemon, and honey. Some research suggests that this beverage can help relieve congestion.
  • Drink herbal tea, not only can it help break up mucus, but you can inhale the steam, too.

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What Can Cause A Postnasal Drip

There are a number of reasons why the glands within the nose may produce excess mucus, including all of the following:

  • Sinus infections or sinusitis
  • Allergies such as a reaction to pollen, animals or dust mites
  • An object stuck in the nose
  • A deviated septum nasal polyp , of which scleroderma can be a cause or other physical problems within the nose
  • Cold temperatures, excess dryness or changes in weather patterns
  • Spicy foods and other food triggers
  • Fumes produced by cleaning products, perfumes, smoke and other chemicals and irritants

Upper Airway Cough Syndrome

Upper airway cough syndrome is treated with first-generation antihistamines and medicines taken as tablets. A response to treatment helps confirm the diagnosis. Decongestants should only be used for a short time.

Talk to your doctor if you are constantly clearing your throat or have an irritating cough. Finding out the cause of your symptoms and treating the cause should make you feel a lot more comfortable.


1. Cough . In: eTG complete. Melbourne: Therapeutic Guidelines Limited Mar 2018. https://tgldcdp.tg.org.au .2. Rhinitis and rhinosinusitis . In: eTG complete. Melbourne: Therapeutic Guidelines Limited Mar 2018. https://tgldcdp.tg.org.au .3. Mayo Clinic. Chronic cough . https://www.mayoclinic.org/diseases-conditions/chronic-cough/symptoms-causes/syc-20351575 .4. Morcom S, Phillips N, Pastuszek A, Timperley D. Sinusitis. Australian Family Physician 2016 45:374-7. https://www.racgp.org.au/afp/2016/june/sinusitis/ .5. Mayo Clinic. Nonallergic rhinitis . https://www.mayoclinic.org/diseases-conditions/nonallergic-rhinitis/symptoms-causes/syc-20351229 .6. BMJ Best Practice. Upper airway cough syndrome . https://bestpractice.bmj.com/topics/en-us/1209 .https://www.mayoclinic.org/symptoms/nasal-congestion/basics/definition/sym-20050644

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Constantly Clearing Your Throat Heres What To Try

  • By , Contributor

Ahem! Ahem! Ever feel the need to move the mucus that annoyingly sits all the way at the back of your mouth? Most of us do at one time or another. The sensation usually lasts for just a few days when dealing with symptoms of a common cold.

But what happens if throat clearing lingers for weeks or months? That nagging feeling may be uncomfortable for the person who has the problem, and might also bother friends and family who hear the characteristic growling sound.

So what causes all that throat clearing? There are many causes, but Ill focus here on four of the most common culprits. Its important to know that throat clearing lasting more than two to three weeks deserves an evaluation from a medical professional.

Postnasal Drip Treatments That Can Help You Sleep

The REAL Cause of a Constant Phlegmy (Mucus) Throat

If you suffer from regular occurrences of postnasal drip, it is important to speak to a medical professional for an accurate diagnosis. Some common postnasal drip treatments include:

Lifestyle Changes Stay hydrated with plenty of water. Take a break from drinking alcohol or eating junk food. Lifestyle choices can influence health, and will either support or weaken your health.

Environmental Changes Ensure your bedroom is dust-free and that your bed sheets are laundered regularly. You could also try a humidifier or air purifier to ensure the environment is optimal for your airways.

Medication Clearing your sinuses of mucus before bed allows for easier breathing and a better nights sleep. Your doctor that treats ENT issues may recommend a decongestant or saline nasal spray to clear your airways.

Allergy Treatments Allergies are a common cause of postnasal drip. Some ENT treatment options like antihistamines, plus avoiding dust, mold and pet dander could help. For anyone with persistent sinus problems, treatments like immunotherapy offer better long-term results.

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Is Mucus In The Throat A Serious Health Issue

Throat mucus is common and expected when sick or suffering from allergies, but sometimes you may need to give it more consideration and concern, because it may indicate a more serious health problem.

1. Thin and clear mucus may be the result of a deviated septum or some kind of irregularity in the nasal passage.

2. Thick mucus in the throat can be an indication that your environment is too dry. If this is the case, drink more water and/or run a humidifier at night while you sleep.

3. Some people have an issue with swallowing that allows some of their mucus to drip down into their chest, which can cause a âchest rattle,â which can sometimes lead to aspiration pneumonia.

What Is Catarrh And How To Get Rid Of It

Catarrh is a build-up of mucus in an airway or cavity in your body, such as the sinuses, nose and throat1. Its often temporary and can be caused by a cold, infection, nasal polyps, hay fever and other allergies2

Post nasal drip is commonly associated with catarrh. This is when excess mucus drips from the back of the nose into the throat. The two have similar symptoms, causes and treatments3

Catarrh isnt harmful, but it can be irritating if mucus in your throat wont go away and youre constantly trying to clear it4. Decongestants and other treatments can help provide relief from these uncomfortable symptoms5.

Learn more about what catarrh is, its causes, symptoms and treatments.

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What Are The Symptoms Of Post

Symptoms of post-nasal drip can include:

  • Feeling of mucus drainage into the throat
  • Frequent swallowing
  • Sore irritated throat
  • Feeling a lump in the throat

In children, thick or foul-smelling secretions from one side of the nose can mean that something is stuck in the nose such as a bean, wadded paper, or piece of a toy. If these symptoms are observed, seek a physician for examination.

Post-nasal drip often leads to a sore, irritated throat. Although there is usually no infection, the tonsils and other tissues in the throat may swell. This can cause discomfort or a feeling that there is a lump in the throat. Successful treatment of the post-nasal drip will usually clear up these throat symptoms.

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Causes of post-nasal drip can include:

  • Bacterial infections
  • Vasomotor rhinitis
  • Medications that thicken mucus
  • Gastroesophageal reflux

Thin clear secretions can be due to colds and flu, allergies, cold temperatures, bright lights, certain foods or spices, pregnancy, and other hormonal changes. Various drugs and irregular nose cartilage can also produce increased mucus.

Thick secretions in winter often result from dryness in heated spaces. They can also come from sinus or nose infections and allergies, especially to foods such as dairy products. If thin secretions become thick, and turn green or yellow, it is possible that a bacterial sinus infection is developing.

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Should You See A Doctor

Postnasal Drip

Usually, a post-nasal drip is more bothersome than serious, and will often resolve on its own. You should, however, make an appointment with your ear, nose and throat doctor if your post-nasal drip is getting worse, has lasted for longer than ten days, you develop a fever, have difficulty breathing or your mucus has a strong odor.

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Quick Dose: Is Post Nasal Drip Contagious

The lining of your throat and nasal passage produces mucus. This is your immune system’s first line of defense. It traps intruders like bacteria and viruses in a thick, wet substance.

When you produce normal amounts of mucus, you do not notice it dripping down the back of your throat and into your stomach. When you produce more mucus, if the mucus is thicker than normal, or if your throat is more sensitive, you may feel the mucus as it trickles down the back of your throat.

And no, it is not always contagious.

Increased post nasal drip can be caused by many things including allergies, pregnancy, certain medications like some birth control and blood pressure medications, cold weather, dry air, foods and fumes from smoke or cleaning products, inhaled irritants, inflammation in the nose and sinuses, and acid reflux.

But, post nasal drip can also be a symptom of infections, such as influenza, the common cold, or other sinus infections. In these cases, it is not the post nasal drip itself that is contagious. Rather, it is the infection causing the post nasal drip that can be contagious.

When To Check Blood Pressure

  • If your blood pressure is normal , get it checked every year, or more often as your doctor suggests.
  • If your blood pressure is elevated — a systolic blood pressure between 120 and 129 or diastolic blood pressure of less than 80 — your doctor will probably want to check it every 3-6 months. They will probably recommend lifestyle changes like more exercise and a better diet.
  • If you have stage 1 hypertension — 130-139 over 89-90 — the doctor might suggest lifestyle changes and see you again in 3-6 months. Or they could tell you to make the changes and give you medication, then recheck your condition in a month. It depends on what other health conditions or risk factors you have.
  • If you have stage 2 hypertension — 140/90 or higher — youâll likely get medication. You’ll also need to make lifestyle changes and see the doctor again in a month.

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How Long Have Your Symptoms Lasted

Colds generally linger for 3 days to about a week, but symptoms can last up to 2 weeks in some people. Starting to feel better after a couple of days is a sign you’re probably on the mend from a cold.

If you’re getting worse, your cold may become a bacterial infection. If symptoms last more than 1 to 2 weeks or get worse after about 5 days, you should see a doctor.

Allergy symptoms will last for as long as you’re exposed to your trigger. So if you’re allergic to cat dander, once you say goodbye to your grandmother and their prized Persian cat to return home, your sniffles should subside. If your trigger is pollen and you spend most of the spring months outdoors, you could be facing symptoms for the whole season.

Show Sources

Mandell, G. Mandell, Douglas, and Bennett’s Principles and Practice of Infectious Diseases, 7th ed, Churchill Livingstone, 2009.

Kliegman, R. Nelson Textbook of Pediatrics, 18th ed, Saunders Elsevier, 2007.

American Academy of Allergy, Asthma & Immunology: “Tips to Remember: Rhinitis.”

Asthma and Allergy Foundation of America: “Flu/Cold or Allergies?”

Merck Manual: “Seasonal Allergies.”

U.S. Department of Health & Human Services: “Flu Information: Is It a Cold or the Flu?”

Family Doctor: “Colds and the Flu,” “Antihistamines: Understanding Your OTC Options,” “Decongestants: OTC Relief for Congestion,” “Pain Relievers: Understanding Your OTC Options.”

MedicineNet: “Nonsteroidal Antiinflammatory Drugs .”

News release, FDA.

What Is The Treatment For Lpr/gerd

How to get rid of thick mucus from the throat (catarrh)

Lifestyle Changes:

  • Avoid foods that are acidic or contain irritating substances that increase the stomachs production of acid. Foods that are known to promote reflux include: fatty foods, spicy foods, coffee, tea, soda, and other caffeinated beverages, alcohol, chocolates, nuts, citrus fruits and juices, mints, cough drops, breath fresheners, gum, hard candies, and some mouthwashes.
  • Multiple small meals spread throughout the day is preferable to fewer larger meals. Less food in the stomach at a time will lead to less reflux.
  • Try not to eat anything for 3 hours before bedtime because reflux is often worse when we lie down.
  • Weight loss often results in significant reduction of reflux symptoms. Avoid tight fitting clothing.

Raising the head of your bed may also help to counteract the loss of gravity that occurs from lying down.

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Help Postnasal Drip Is Keeping Me Awake

Dr. Chacko Featured on the Cover ofAtlanta’s Top Doctor Magazine

Postnasal drip is a frustrating condition that will impact most people during their lifetime. Adults and children in Atlanta and across Georgia often suffer in silence, but there are treatments available to resolve postnasal drip problems from qualified ear, nose and throat professionals.

What Is Postnasal Drip

Postnasal drip is when more mucus than normal gathers and drips down the back of your throat. You may feel like you have a tickle in the back of your throat. Postnasal drip can be a bothersome condition that can lead to a chronic cough.

The glands in your nose and throat are constantly making mucus. This is normal. These glands produce one to two quarts of mucus per day. Mucus has many important functions, such as:

  • Moistens and cleans your nasal lining.
  • Moistens the air you breathe.
  • Traps and clears whatever you inhale.
  • Helps fight infections.

You normally swallow mucus unconsciously. You don’t notice it because it mixes with your saliva and drips harmlessly down the back of your throat. But when you feel like mucus is gathering in your throat or dripping from the back of your nose, it becomes more obvious.

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How To Sleep With Post Nasal Drip

Sleeping with post nasal drip and all the accompanying symptoms can be difficult. To relieve some of the congestion, pressure, and excessive mucus buildup, try implementing a daily sleep and nasal hygiene routine.

For example, you may want to add a steamy shower or hot bath at the end of the day to not only wash away dust and pollen but also clear up congestion and help you breathe better.

You could also try rinsing your sinuses before bed to loosen up and clear away additional allergens or bacteria, as well as thick or sticky mucus.

Sleep hygiene and nasal hygiene both play important roles in coping with nasal congestion and getting enough rest.

Here are some additional tips on how to sleep better at night with post nasal drip and sinus congestion:

  • Sleep on your side
  • Adjust the temperature, keep it cool
  • Prop your head up with a pillow

For additional sleep support, you may want to maintain a regular sleep schedule by going to bed and waking up at the same time each day. Avoid television, smart phones, and other distractions just before bed to help you fall asleep faster. And, avoid alcohol and other foods and beverages high in histamine, especially at night.

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