Constant Runny Nose But Not Sick
When one is having a constant runny nose but not sick can be annoying and embarrassing. There are different reasons of the causes for a runny nose when one is not sick. This is known as rhinitis, majority suffer from this but itâs not that dangerous but just annoying and embarrassing.We first have to understand why you having a running nose. Not only the nose serves the function of smelling, the nose serves to protect the body from the potentially harmful substances like the viruses or bacteria as well as some foreign objects such the particles of dust and smoke.A runny nose starts when the tissues and the blood vessels in the nose react because of something in the environment and thus produces fluid or mucous for protection of the body against them.For the patients who suffer from a persistent constant runny nose, it is recommended they do follow the steps bellow
Can A Runny Nose Be Prevented
Practicing good hygiene is important and can often help stop germs from spreading. A runny nose is a symptom of some contagious conditions. Here are some simple tips to stop such germs from spreading:
- Wash your hands often.
- Throw away used tissues after blowing or wiping your nose.
- Keep away from those who have colds or infections.
- Eat healthily and exercise regularly to help boost your immune system.
- Cough and sneeze into the inside of your elbow, not into your hand.
- Clean and disinfect common surfaces such as tables and countertops, toys, door handles and bathroom fixtures.
Treating Other Causes Of A Runny Nose
If you have a runny nose but dont think you have a sinus infection, cold, or allergies, it may be due to an irritant. If this is the case, try removing the irritant first. You can also try some of the common OTC medications used for allergies.
You may want to try home treatments for a runny nose, such as:
- Nasal irrigation: Products like a Neti pot or sinus rinse bottle may help to clear your sinuses without requiring medication.
- Hot herbal tea: Some teas, like chamomile and ginger, contain anti-inflammatory and antihistamine properties.
- A hot shower or steam: This is a great runny nose remedy if your runny nose is related to congestion.
- Essential oils: Eucalyptus, peppermint, tea tree , and thyme oils may have decongestant properties. You can use these by inhaling them directly or adding them into a diffuser or bath.
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When Does A Runny Nose Require Medical Attention
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A runny nose can seem harmless at first, or just part of a typical cold or allergic reaction. But does it require medical attention?
When germs that cause colds first infect the nose and sinuses, which contain air-filled pockets, the nose produces clear mucus. This helps wash the germs from the nose and sinuses. After two or three days, clear mucus may change to a white, yellow, or green color. This is is usually a normal process during a viral infection, or cold, and it does not mean that you or your child needs antibiotics, says the U.S. Centers for Disease Control and Prevention .
Antibiotics are not needed to treat a cold-related runny nose, which almost always gets better on its own. Your healthcare professional will determine what type of illness you or your child has by asking about symptoms and doing a physical examination. Sometimes they will also swab the inside of your nose or mouth to detect influenza viruses. Your doctor may prescribe antiviral drugs for flu prevention or treatment.
When you have a common cold, mucus fills your nose. That can cause a runny nose, congestion, and mucus to drip down your throat , which can produce a sore throat and cough. Nonetheless, there are times when a runny nose is accompanied by other symptoms which may require an online visit with a doctor or a trip to the doctors office or urgent care facility.
- High fever
Other signs and symptoms of the common cold can include:
Constant Runny Nose On One Side

A constant runny nose is most common and it is mostly associated with a cold, allergy, virus or a sinus infection. Cerebrospinal Fluid is the clear fluid that is produced by the choroid plexus that are in the ventricles of the brain.It always acts as the shock absorber and its work is to cushion the brain and spine. The Cerebrospinal Fluid usually circulates in them in the sub-arachnoid space. A communication with this space through the Arachnoid, Dura that is a thick fibrous layer and a bony defect in the skull base, into the Paranasal sinuses, can cause a leakage of clear fluid and that comes from one side of the nose.
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Symptoms Of Nasal Cavity And Paranasal Sinus Cancer
Cancer in the nasal cavity or paranasal sinuses usually doesn’t cause any signs or symptoms in its early stages. This is because the nasal cavity and paranasal sinuses are large spaces that allow a tumour to grow. Signs and symptoms often appear as the tumour grows into surrounding tissues. Because nasal and paranasal sinus cancer is not very common, other health conditions, such as a deviated septum or allergies, can cause the same symptoms as nasal cavity and paranasal sinus cancer.
The most common symptom of nasal cavity and paranasal sinus cancer is a stuffy, blocked or runny nose. It usually happens on one side of the nose and lasts for a long time even though you don’t have a cold or allergies. These symptoms may gradually get worse. Other signs and symptoms of nasal cavity and paranasal sinus cancer may include:
- nosebleeds
- sinus pain
- pain above or below the eyes
- a lump or growth on the face, on the roof of the mouth or inside the nose
- watery eyes causing tears to run down the cheek
- numbness, pain or swelling of the face
- loose or numb upper teeth or changes in how dentures fit
- bulging of one eye
- loss or change in vision
- pain or pressure in one of the ears
- hearing loss
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- Sinus pain lasts more than 24 hours, after using nasal washes
- Thick yellow or green pus draining from nose and not improved by nasal washes. Exception: yellow or green tinged secretions are normal.
- Sinus congestion and fullness lasts more than 14 days
- Nasal discharge lasts more than 2 weeks
- You have other questions or concerns
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Watery Eye And Runny Nose On One Side Of Face
Its not uncommon to experience watery eyes and a runny nose on one side of the face. This is often caused by allergy-related symptoms, such as hay fever or seasonal allergies. If your symptoms are severe enough you should contact your family doctor for an examination and diagnosis.
You may have watery eyes and a runny nose on one side of your face. It sounds like you are suffering from a cold but fortunately, it is not that serious! You can expect to feel better in the next few days as long as you get enough rest and drink plenty of fluids.
Ive been noticing that my left eye and nose have been watery for the past few hours. Im not sure what is going on, but it doesnt seem to be stopping anytime soon. I hope this isnt a sign of something more serious.
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When To Contact A Medical Professional
Contact your provider for any of the following:
- A stuffy nose with swelling of the forehead, eyes, side of the nose, or cheek, or that occurs with blurred vision
- More throat pain, or white or yellow spots on the tonsils or other parts of the throat
- Discharge from the nose that has a bad smell, comes from only one side, or is a color other than white or yellow
- Cough that lasts longer than 10 days, or produces yellow-green or gray mucus
- Nasal discharge following a head injury
- Symptoms that last more than 3 weeks
- Nasal discharge with fever
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Color Of Nasal Discharge With Colds
- The nasal discharge changes color during different stages of a cold. This is normal.
- It starts as a clear discharge and later becomes cloudy.
- Sometimes it becomes yellow or green colored for a few days. This is still normal.
- Colored discharge is common after sleep, with allergy medicines or with low humidity. Reason: all of these events decrease the amount of normal nasal secretions.
Foreign Object In The Nose
Children often try putting things in their noses and sometimes, those things get stuck. If theres something stuck in your childs nose, they could have chronic nasal drip, says Dr. Sindwani. But the runny nose will be on only one side, not both. See your provider anytime your child has a one-sided runny nose.
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Could Nasal Polyps Be The Cause Of Your Stuffy Nose
Are you blaming your stuffy nose on seasonal allergies or a cold? If these symptoms dont go away, they may be tied to something more serious like nasal polyps. These noncancerous growths can cause nasal congestion, runny nose, sinus pressure and other symptoms that arent unique to this condition. Johns Hopkins otolaryngologist Jean Kim, M.D., Ph.D., answers important questions about nasal polyps to help you understand what they are and how to get rid of them.
Clear Runny Nose Quiz

- Hormonal changes such as during pregnancy
- Eating spicy foods
- Pollution or smoke
In some cases, like in pregnancy, a runny nose will resolve on its own, while in other cases, you might need treatment if the symptoms continue to bother you. If your symptoms are occurring frequently, medications might be the next step.
Treatments include nasal steroid sprays, nasal antihistamine sprays, and a medication called ipratropium .
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When Should I Contact A Healthcare Provider To Treat A Runny Nose
A runny nose will typically go away on its own. However, a healthcare provider should be contacted if:
- The symptoms continue for more than 10 days and there is no improvement.
- Symptoms are severe or unusual.
- Drainage from your young childs nose comes from only one side and is green, bloody or foul-smelling, or if you have other reason to believe there may be a foreign object stuck in their nose.
Your healthcare provider will perform a physical examination to make sure the runny nose is not a symptom of a more serious condition.
How To Stop A Runny Nose
A runny nose, known by medical professionals as rhinorrhea, can be both annoying and uncomfortablebut it happens for a reason. Typically, people get runny noses when their nasal passages are inflamed or irritated. The body causes the mucus to run so the potentially harmful germs leave the body.
A runny nose usually occurs in response to an irritant, most commonly a cold virus. But a runny nose can have a number of causes, ranging from underlying medical conditions like infections and allergies, to environmental irritants like smoke or the weather.
Fortunately, your runny nose wont last forever. While you wait for the underlying cause to resolve, you can use over-the-counter treatments to manage your runny nose. Its also important to talk to a doctor if you suspect you might have a severe illness thats causing your nose to run.
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What Are The Symptoms Of Nasal Polyps
At the beginning stages, nasal polyps may have no symptoms at all. As they grow bigger, you may experience a stuffy nose, cough, headaches, and sinus pressure. Unfortunately, these symptoms are shared by several other conditions, such as the common cold, flu and allergies. If you do have these symptoms and they wont go away, consult with your primary physician or otolaryngologist, also known as an ear, nose and throat doctor.
Treating A Runny Nose From A Sinus Infection
A sinus infection, also called sinusitis, happens when fluid doesnt leave the sinus cavities, allowing viruses or bacteria to develop. Most often, sinus infections are viral in nature, but they can also be caused by bacteria.
Sinus infections can feel a lot like colds along with:
- Sinus pressure
- Fatigue
- Jaw or tooth pain
If a doctor suspects you have a sinus infection, he or she may take a sample of your mucus to determine if its viral or bacterial. You may get a prescription for antibiotics if your sinusitis is bacterial. Usually, people start to feel better within a few days of taking antibiotics.
For a sinus infection caused by a virus, the best course of action is plenty of rest and fluids, as with a cold. It may also be helpful to treat your runny nose with an OTC decongestant or steroid nasal spray.
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Q: Why Do I Sometimes Get Congested In One Nostril
A: Many people dont realize that every four to six hours, one side of the nose becomes more congested, and the other side decongests. They switch back and forth in a normal cycle.
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If one side is more obstructed to begin with from a deviated septum or swelling of the soft tissue structures, it will be more noticeable when that side decongests.
Here are other reasons for congestion in one nostril:
- Side sleeping. People also experience stuffiness in the nostril that faces down when they sleep on their side.
- Deviated septum. If you have blockage that is continuous, it could be a result of a deviated septum.
- Inflammation and nasal polyps. There are people who have chronic inflammation and nasal polyps. In rare cases, this can be due to a tumor, but these are uncommon. Chronic and persistent obstruction on one side should be evaluated by a doctor, and probably an ENT .
- Foreign objects in the nose. In small children, blockage in one nostril might be due to a foreign body that they put in their nose. If you see thick drainage or pus coming out, its time to call your doctor.
When A Runny Nose Is Brain Fluid Leaking: Here Is What To Do
Most cases of runny noses are not from central spinal fluid leaks.
Getty
It’s not snot. It’s leaking brain fluid.
That’s what Greg Phillpotts learned after suffering from a runny nose for 5 years, as described by Josh Chapin for ABC 11 Eyewitness News. Here’s a Tweet from Chapin:
He thought it was just allergies or even just a runny nose. It turned out to be something he needed surgery for. Its all next at 11 #ABC11
Josh Chapin
It turned out that Phillpotts was not experiencing constant allergies as he had been told previously. Instead, cerebral spinal fluid was leaking out into his nose. CSF is a fluid that surrounds your brain and spinal cord, cushioning, protecting, and supporting those parts of the body. CSF is one of the reason your brain doesn’t land with a thud every time you do a jumping jack or listen to Metallica. Normally, the membranes keep the CSF contained, a bit like a big water balloon around your brain and spinal cord. However, anything that may damage the membranes, such as a head injury, surgery, or a tumor, may leave a hole though which the fluid can leak out, potentially into your nose or ear.
Here’s a TODAY show segment about another person who had a somewhat similar experience:
If conservative approaches don’t resolve the leakage, surgery may be in order. Depending on where the defect is located, your doctor may be able to fix it with using a scope.
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What May Help Clear Up A Runny Nose
There are several things you can try at home to help clear up a runny nose.
- Use a nasal spray or rinse: Saline nasal sprays are available OTC. They can help clear out your nasal passages. You can also make your own saline nasal rinse at home.
- Try an OTC decongestant: If you have nasal congestion along with your runny nose, an OTC decongestant can help reduce inflammation and pressure. Examples include Sudafed and Afrin.
- Take an OTC antihistamine:OTC antihistamines work to relieve allergy symptoms like runny nose, itching, and sneezing. Examples include Benadryl, Claritin, and Zyrtec.
- Use an intranasal corticosteroid: These are medications that you spray into your nose. They may help ease allergy symptoms like itching, sneezing, and runny nose. Some that are available OTC include Nasacort and Flonase.
- Drink water:Drinking enough water can help keep your nasal mucus thin and easier to clear from your nose.
- Use a humidifier: A humidifier can add moisture to the air and may help keep nasal mucus thin.
- Avoid triggers: If you know that specific things trigger your symptoms, try to avoid them.
- Blow your nose frequently: Gently blowing your nose into a tissue can help clear excess mucus from your nasal passages.
While a runny nose will often go away with at-home care, there are some signs that it may be time to make an appointment with your doctor. These include: