Anxiety Can Cause Ear Fullness Pressure And Pain
It’s not unusual for people with anxiety to experience ear pain and pressure, especially during a panic attack or when under a lot of stress. You may experience this as ear pressure, fullness, pain or even that your ears simply “feel weird.” You may have a near-constant urge to pop your ears to relieve the pressure, but the ear popping does little to help you feel better.
Why does this happen? The inner ears are very sensitive to changes in fluid and blood supply. If your heart is racing and/or your blood pressure is elevated because you feel anxious , your ears can be affected very quickly. Likewise, elevated stress hormones can alter the delicate balance of fluids in your ear, making them swell.
If Your Ear Is Still Clogged After A Weekit Might Be Hearing Loss
So, if your ear is still blocked on day two and you dont have any really good clue as to whats causing it, you might be understandably impatient. A few days is usually enough time for your body to eliminate any blockage. But it may be, as a basic rule of thumb, a prudent idea to come see us if your blockage persists for more than a week.
That feeling of clogged ears can also be a sign of hearing loss. And as you most likely know from our other posts, untreated hearing loss can lead to other health concerns, especially over time.
Doing no further harm first will give your body a chance to heal and clear that blockage away naturally. But when that fails, treatment may be required. Depending on the cause of your blockage, this may take a varying amount of time.
Symptoms Of Swimmer’s Ear
Swimmer’s ear can be very painful.
A full or clogged feeling in the ear that may cause sound to be muffled is often the first telltale sign of swimmers ear. If untreated at that point, what follows is intense pain, swelling and sometimes discharge.
Symptoms include:
- Swelling and sometimes discharge
Recommended Reading: Scratchy Throat And Runny Nose
When To See A Doctor For Clogged Ears
As you can see, many of the reasons for clogged ears are not generally a cause for concern. But it’s smart to consult a doctor if you have:
- Any ear discomfort that lasts more than two weeks
- Hearing loss. It can be hard to tell the difference between actual hearing loss and the reduced hearing that naturally goes along with clogged ears. Dr. Ying has a way to tell the difference. “Ask a friend to call you, and put your phone next to your ear on maximum volume. Is your hearing just dampened â or do you have no idea at all what they’re saying?”
It’s Actually A Skin Infection

Swimmers ear is an infection of the skin of the ear canal, and it can be excruciatingly painful.
The infection enters the ear through bacteria found in water. All water contains bacteria, and the levels are even higher in non-treated water found in lakes, rivers and oceans. When this bacteria-laden water doesnt drain properly from the ear canal, it becomes trapped. In the warm, moist environment of the ear canal, the bacteria multiply and cause an infection. The infection causes swelling and inflammation not a good turn of events in a tight space such as an ear canal. The ear canal simply cannot accommodate the swelling and the resulting pain can be excruciating.
Read Also: How To Get Rid Of Strep Throat Without Antibiotics
How Do I Know If Ive Ruptured An Eardrum
A ruptured eardrum is when theres a tear in your eardrum, which is the thin piece of tissue that separates your ear canal from your middle ear.
A variety of things can cause your eardrum to rupture, including ear infections, foreign objects, and stress from pressure differences between the middle ear and the outside environment.
You should always be sure to contact your doctor if youre experiencing any of the symptoms of a ruptured eardrum. Some symptoms to look out for include:
- ear pain that comes on and then quickly goes away
Ear Stuffiness Earache And Covid
Because COVID-19 is a respiratory virus, it can sometimes cause congestion, sinus pressure and ear painjust like the common cold can make your ears stuffy or achy. Common symptoms of the coronavirus include fatigue, sore throat, cough, fever and chills. However, the Delta and Omicron variants do seem to be more like the common cold , which could lead to ear congestion and earaches.
In very rare cases, the virus has been linked to sudden hearing loss. If you are experiencing any cold or flu symptoms, it’s best to contact your doctor, who can advise you if you should get tested.
More:COVID-19 and hearing loss
Don’t Miss: Blocked Nose At Night Only
Tips To Relieve A Blocked Ear
If you wake up with a blocked ear, these 12 tips may help you ease your symptoms:
Five Reasons Your Ears Could Be Blocked And How To Unblock Them
Having a blocked ear can be a serious inconvenience, and at times, a health risk. Blocked ears can muffle and distort sounds, reducing your capacity to hear your surroundings. Having blocked ears is not only irritating, but usually comes with other symptoms such as ear pain, itchiness, or dizziness.
When a blockage occurs, especially if it seems out of the blue, you may wonder why your ear is blocked. There are many causes of a blocked ear surprisingly, its not always the case of ear wax buildup. Although there are many reasons an ear can be blocked, we highlight the five most common reasons your ears are blocked.
Don’t Miss: How To Relieve Congested Nose
Blockage In The Eustachian Tube
A small tube is located within the ear, connecting the middle ear to the throat. This tube allows the mucus and fluid to flow out of the ear and drain down the back of the throat.
But, if the tube is blocked, then it causes the fluid and mucus to build up within the middle ear. As a result, the ear is clogged. This type of ear blockage often goes hand-in-hand with other types of infection, such as sinusitis, the flu, allergies, or a common cold.
If allergies or infection blocks the Eustachian Tube, then you will likely have other symptoms coinciding with your clogged ear:
Its important that you open up the Eustachian Tube to help the fluid drain. In addition, treatment is essential to minimize the risk of developing a secondary infection in the middle ear.
Why Do I Have Itchy Ears
Your ears may itch on the external part of your ear , or your ears may itch deep inside your ear canal, which is still considered the outer ear. Both are aggravating and annoying problems. Your itchy ears are most likely caused by a mild case of dermatitis, but its best to have a doctor take a look.
Here are the top reasons your ears might itch, and what do about it:
Also Check: Ear Infection Over The Counter Cvs
When My Ear Feels Blocked Is A Medical Emergency
ONE of the common patient complaints to their GP or emergency department doctor is a sensation that one of their ears is suddenly blocked or feels full.
Unluckily for some of these patients, their symptoms will be brushed off and dismissed without even considering that a sudden nerve hearing loss, also known as sudden sensorineural hearing loss can present just like this. Hearing loss is interpreted by the brain in many ways, including a sensation of blockedness or fullness.
What is so tragic is that if the diagnosis is not considered and not treated immediately, permanent deafness and troublesome tinnitus may be lifelong. SSNHL has a reported incidence of between 10 and 160 per 100 000 people depending on the country. It is distinctly different from progressive and gradual hearing loss, such as age-related presbycusis, which is usually bilateral and not sudden.
Unfortunately, there is a general ignorance of this condition that presents out of the blue in 90% of cases in completely well and healthy individuals. Simple high-dose steroids for 1014 days or until a diagnosis is confirmed will give most patients a greater chance of a recovery.
First, it is critical to differentiate between a conductive hearing loss and an SSNHL. There are several differential diagnoses of a painless sudden blocked ear in a completely well feeling patient.
What To Do If Your Ears Wont Pop And You Feel Constant Pressure

Typically, clogged ears will ease up within a few days. If you have a head cold, COVID-19, or allergies, symptoms may last a little longer. But if clogged ears continue beyond a few weeks, it may be time to see a healthcare professional about your treatment options.
For newly clogged ears, try chewing gum, yawning, and swallowing. If you have nasal or sinus congestion, an over-the-counter decongestant or steroid nasal spray may help .
You should see a healthcare professional sooner if you have any of the following symptoms:
-
Problems with balance or vertigo
Recommended Reading: Beats Solo 3 Ear Pads
Seborrheic Dermatitis Of The Ear
A very common reason for itchy ears is a condition called seborrheic dermatitis, a type of rash that affects the sebaceous glands, which produce oil. It can occur on the scalp and eyebrows, and in the ears. A mild case of seborrheic dermatitis causes the skin to flake, known as dandruff. Yep, you can have ear dandruff!
When dermatitis is severe, the skin also may be red and intensely itchy. Your risk of seborrheic dermatitis increases with age, according to Dr. Steve Daveluy, associate professor and program director at Wayne State University School of Dermatology.
Common Causes Of Plugged Ears
Anything that irritates, inflames, or narrows the eustachian tube can cause problems with the eustachian tube. Most commonly, inflammation causes swelling of the eustachian tube lining, which narrows it. Growths can also narrow the eustachian tube, or it may have an abnormal shape. But these are less common.
Colds, allergies, and infections can all make the tubes swell. Hormones can also cause swelling, like during pregnancy or with some hormonal medications.
Situations like diving and air travel can make underlying ETD worse.
And then there are causes that have nothing to do with the eustachian tube at all. Earwax, swimmers ear, or true hearing loss can all make ears feel plugged.
Here are 10 of the most common reasons for clogged ears.
Read Also: Whooshing Sound In Ear When Lying Down
Fluid Trapped In The Ear
When fluid gets trapped in your Eustachian tube a narrow passage between the middle ear and the throat it causes a feeling of fullness, pressure, and sometimes pain. Normally, this tube helps drain mucus and other fluids, but it can get blocked, with fluid building up behind the eardrum.
One reason fluid can get trapped inside the ear is that water gets inside your ear when you shower or go swimming. Normally, this type of clogged ear will go away on its own. You can try tilting your head to encourage liquid to drain more quickly.
A clogged Eustachian tube is more serious and more painful when it happens because of an ear infection. Ears can get infected by viruses, bacteria, or fungi . Always visit an ear doctor for help if you notice fever, sharp pain, or fluid drainage that lasts longer than a day.
Irritation From Hearing Aids Earbuds And Airpods
If your ears are itchy, be careful!Scratching can make the problem worse.So can over-cleaning the ears, which arenaturally self-cleaning.
Hearing aids, earbuds and Airpods can create itching and make conditions like dermatitis worse. With hearing aids, for example, the domes or earmolds can rub against the skin. They also block the ear canal, which can cause moisture buildup. Rarely, some people become allergic to a component of the hearing aid or earbud.
If you frequently wear Airpods or earbuds , keep in mind that overuse can lead to ear irritation, including swelling and itchiness. In severe cases, unclean earbuds can trigger an outer ear infection.
If your hearing devices cause your ears to itch, talk to a hearing health professional. Theyll examine the fit to make sure your devices are seated correctly. If the skin in your ears is dry, they may recommend using a product such as MiraCell ProEar, which makes hearing devices easier to insert and more comfortable to wear.
Also be sure to clean your hearing aids and hearing devices regularly. Ask your hearing care provider for guidance if you’re not sure about how to clean hearing aids.
Read Also: Burning In Throat And Chest
Overcleaning The Ears Often Causes More Problems Than It Solves
A common way people accidentally infect their ears is by scratching too hard or cleaning too hard, breaking the skin open with an unclean object, especially fingernails, cotton swabs, bobby pins, twisted cloths or ear candles. Be gentle with your skin! The ears are actually little self-cleaning ovens and don’t need much help.
Wash your hands before handling hearing aids or similar devices, and avoid getting shampoos and soaps in the ear.
What Can I Do If My Ear Is Clogged And I Can’t Hear
If youre suddenly experiencing hearing loss from a clogged ear, there are several potential causes, side effects and at-home steps to take to help clear your clogged ear and return your hearing to normal. While some causes of clogged ears are simple to remedy at home, others may require an audiologist to diagnose the cause and suggest treatment to improve your hearing.
Also Check: Acid Reflux Burning Throat Relief
Brain Injury Or Head Trauma
A serious brain injury or head trauma can damage bones in the middle ear or nerves in the inner ear. This can happen after a fall or blow to the head. Other symptoms of a head injury include headaches, dizziness, and loss of consciousness.
Muffled hearing doesnt always occur by itself. It can appear with other symptoms, too. Its important to describe all symptoms to a doctor to help identify the underlying cause.
Earwax Is Causing A Blockage

Even though Q-tips seem to be designed to remove earwax from the ears, Dr. Gold says that really all thats needed to keep the ears clean is to wash them externally with soap and water. In fact, he says that earwax plays an important role in protecting the ears from infection. However, sometimes, ear wax can be pushed deep into the ear canal, which can create a blockage. Excessive ear wax can cause symptoms of fullness, pressure, pain and hearing loss, Dr. Gold says. If you think you have a blockage, the best course of action is to see your doctor instead of trying to unclog your ears yourself.
Recommended Reading: Sore Throat Headache And Fever
Fluid Behind The Eardrum
An ear infection or secondary issue from a nasal or sinus problem could cause fluid behind the eardrum. This fluid might appear clear or infected, and be accompanied by ear pain and/or fever. It could also be preceded by an upper respiratory illness. A physician is able to diagnose this with a physical exam.
When To Get Help
A lot of the time, when your ears feel clogged, the issue resolves on its own within a few minutes. If not, these symptoms can typically be dealt with using home remedies or OTC medications.
if you notice your symptoms are getting progressively worse, see a doctor immediately.
However, in severe cases where symptoms persist for two weeks or more, you should seek help from a healthcare professional.
If you notice your symptoms are getting progressively worse, see a doctor immediately. There are some other things to look out for, too. For example, you might have an infection if your clogged ears are accompanied by other symptoms, like:
- Trouble hearing
- Fluid leakage from the ears or a foul-smelling discharge
If a malignant tumor is the source of your clogged ears, you might notice some other symptoms as well, such as:
- Facial paralysis on the side of the affected ear
- Facial tenderness or unequal facial movements
- Swollen lymph nodes
Dont wait to contact your doctor if you have any of these symptoms. Early intervention dramatically reduces cancer mortality.
You May Like: Body Aches Sore Throat Cough